Imagine all the eggshells that you throw away every week… There are a lot, right?
Without realizing it, throughout your life you have discarded one of the treasures that provide the most benefits for your health.
It sounds weird to say that eggshells can be eaten because for many years the opposite was believed, but there is a powerful reason why after reading this you will not throw them away again.
The egg shell is made up of 90% calcium, an element that helps to form bones and fight diseases such as osteoporosis.
And as if that were not enough, its properties are beneficial for health, according to the site Better with Health, among them are the following:
- Helps detoxify the body.
- It works as a stimulant of the thyroid gland.
- You can use it as an exfoliant.
- Strengthens nails and bones.
- It is used as home fertilizer.
- Whiten the clothes.
If you decide to try the shells, their way of preparing them is very simple:
The only thing you will need are several eggshells.
First you must wash them and place them in a pot with boiling water, this will completely remove the bacteria. The next thing will be to put them inside a blender to pulverize them.
You can drink this with water and a little lemon juice and honey.
ONE MILLIGRAM of eggshell is enough to take advantage of all its properties.
Leave a reply
